Weigh In record (no journal entry) for 15 February 2021
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1042 kcal
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Fat: 33.85g | Prot: 53.86g | Carbs: 124.93g.
Lunch: Koro Drogerie Paranussmus, Ja! Kokosraspeln, DM Bio Haferflocken Feinblatt, Lidl Himbeeren, Alpro Kokosnuss Ungesüßt. Dinner: Meica Mini Wini Singles, Alpro Soya Cuisine Light, Leicht und Fit Schinkenwürfel , Zwiebeln, Edeka Porree, Möhren, Knollensellerie, Kartoffeln. Snacks/Other: Toffifee Toffifee, Elite Skyr Natur , Erdbeeren, Choco'la Schaumküsse. more...
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182 kcal
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Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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bambina8686's Weight History
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