Weigh In record (no journal entry) for 15 February 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1168 kcal
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Fat: 57.65g | Prot: 61.52g | Carbs: 100.49g.
Breakfast: Альметте Творожный Сыр с Огурцами и Зеленью, Русский Хлеб Булочки Столичные. Lunch: Славянка Трюфели, Приготовленные Баклажаны, Говяжий Фарш. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Сухари. more...
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Losing 2.8 kg a Week
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ЗамираЮсуф's Weight History
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