Weigh In record (no journal entry) for 15 February 2021
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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858 kcal
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Fat: 46.86g | Prot: 60.51g | Carbs: 47.82g.
Breakfast: Хлеб с Отрубями, Омлет с Молоком. Lunch: SPAR Салат Мимоза, SPAR Рыба Жареная Минтай Филе. more...
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Losing 0.7 kg a Week
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vera200590's Weight History
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