Weigh In record (no journal entry) for 15 February 2021
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76.3 kg
Lost so far: 10.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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468 kcal
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Fat: 4.08g | Prot: 13.84g | Carbs: 95.58g.
Breakfast: Campina Нежный с Соком Граната и Малины. Lunch: Леовит Мисо Суп, Campina Нежный с Соком Граната и Малины. Dinner: Беллакт Каша Молочная Тыквенно-Яблочно-Рисовая. more...
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Losing 4.9 kg a Week
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dasavoloho's Weight History
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