Weigh In record (no journal entry) for 15 February 2021
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71.1 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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996 kcal
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Fat: 29.71g | Prot: 86.99g | Carbs: 93.67g.
Breakfast: Чай с Лимоном и Сахаром, Чай с Лимоном и Сахаром, Вареное Яйцо, Блины с Творогом, Капучино, Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Чай с Сахаром, Соевый Соус, Чабан Кефир 1%, Куриная Грудка Отварная. more...
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Gaining 3.2 kg a Week
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malenki_devo4ka's Weight History
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