Weigh In record (no journal entry) for 14 February 2021
|
52.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1208 kcal
|
Fat: 37.51g | Prot: 75.42g | Carbs: 143.22g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Jitomate, FUD Virginia Jamón de Pavo (20,8g), Clara de Huevo, Pan Dulce, Nescafé Café. Lunch: Jitomate, Azucena Tortillas de Nopal, Chayote, Calabacitas, Bistec de Res. Dinner: Clara de Huevo, Huevo, Torta Tres Leches, Yoplait Yoghurt Natural Doble Cero, Fresas. Snacks/Other: Donas (sin Relleno), Mundo Light Palanqueta de Cacahuate , Naranjas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|