Weigh In record (no journal entry) for 14 February 2021
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52.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2343 kcal
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Fat: 110.95g | Prot: 80.95g | Carbs: 246.54g.
Breakfast: REWE Beste Wahl Roggen Brötchen, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Lunch: Gut & Günstig Mini Gugelhupf Zitrone. Dinner: Kühne Apfel-Essig, Kaufland Rapsöl, Edeka Romanasalat, Deli Reform Das Original, McCain 123 Frites, Schweinenackensteak. Snacks/Other: Häagen-Dazs Cream Crisp Double Caramel. more...
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1594 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sabinehummel57's Weight History
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