Weigh In record (no journal entry) for 14 February 2021
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1461 kcal
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Fat: 59.52g | Prot: 74.58g | Carbs: 160.68g.
Breakfast: Alnatura Haselnuss-Nougat, Frisch Gepresster Orangensaft, Kaffee, Schwartau Himbeermarmelade, Milbona Tilsiter, Honig, Butter, Gut & Günstig Weizenbaguette, Gekochtes Ei, Dulano Aufschnitt Buffet Mortadella. Lunch: Gebratenes, Paniertes Schweinekotelett, Kartoffelbrei, Philadelphia Doppelrahmstufe (30g), Gemischter Salat, Brokkoli. Dinner: Gebratenes, Paniertes Schweinekotelett. more...
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Losing 1.4 kg a Week
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Trixi van Bommel's Weight History
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