Dima_Kurochka's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
78.9 kg Lost so far: 10.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1160 kcal Fat: 45.66g | Prot: 76.13g | Carbs: 117.52g.   Breakfast: Сырники. Lunch: Реми Сыр Творожный Professional 65%, Ржаной Край Зерновой Хлеб в Нарезке, Сырники. Dinner: Сырники, Болгарский Перец, Куриная Печень, Гречка Отварная. Snacks/Other: Морковь, Морковь, Огурец (с Кожурой). more...
Losing 0.7 kg a Week

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Dima_Kurochka's Weight History


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