Weigh In record (no journal entry) for 14 February 2021
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1160 kcal
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Fat: 45.66g | Prot: 76.13g | Carbs: 117.52g.
Breakfast: Сырники. Lunch: Реми Сыр Творожный Professional 65%, Ржаной Край Зерновой Хлеб в Нарезке, Сырники. Dinner: Сырники, Болгарский Перец, Куриная Печень, Гречка Отварная. Snacks/Other: Морковь, Морковь, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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Dima_Kurochka's Weight History
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