Weigh In record (no journal entry) for 14 February 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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3116 kcal
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Fat: 67.90g | Prot: 111.11g | Carbs: 454.03g.
Breakfast: Картофель Отварной, Кировский Коржик Молочный, Пиво, Мореслав Салака Холодного Копчения, Магнит Горбуша, Сахар. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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