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✔✔✔
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89 kg
Lost so far: 9.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1673 kcal
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Fat: 77.37g | Prot: 78.11g | Carbs: 163.13g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Becel Light, Peijnenburg Zero Ontbijtkoek. Lunch: Wicky Geel Fruit Zero, Lidl Smeerkaas 20+, AH Gerookte Makreelfilet, Calvé Yofresh, AH Basic Witte Bollen. Dinner: Vegetarische Lasagne, Karvan Cevitam Aardbei 0%. Snacks/Other: AH Gezouten Cashewnoten, Crystal Clear Appel Peer, Red Bull Sugarfree (Blikje). more...
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Losing 0.2 kg a Week
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Carmen Veenhuizen's Weight History
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