Weigh In record (no journal entry) for 14 February 2021
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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3161 kcal
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Fat: 150.23g | Prot: 139.10g | Carbs: 305.15g.
Breakfast: Conad Marmellata Bio Albicocca, Galbusera Cereali g Granola e Frolla, Conad Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Cornetto alla Marmellata, Zeppole, De Cecco Sedanini, Coop Hamburger di Vitello. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Aia Fesa di Tacchino Arrosto . more...
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Gaining 10.5 kg a Week
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salvatoredevivo's Weight History
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