Weigh In record (no journal entry) for 14 February 2021
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1244 kcal
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Fat: 45.56g | Prot: 75.53g | Carbs: 131.22g.
Breakfast: Jambu Biji, Kelapa, Nasi Ketan (Ketan). Lunch: Telur Asin, Milo Milo, Telur, Finna Sambal Terasi Uleg, Ikan Bandeng, Sayuran Rebus (tanpa Daging), Nasi Putih. Dinner: Telur, Soto Ayam. more...
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Gaining 0.8 kg a Week
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Salsabellanp's Weight History
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