Weigh In record (no journal entry) for 13 February 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1289 kcal
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Fat: 68.30g | Prot: 48.08g | Carbs: 102.44g.
Breakfast: Cappuccino, Banane. Lunch: Philadelphia So Leicht, Rote Paprika, SPAR Bio-Feta, Ei, Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Sauerrahm, Kinder Überraschung, Bella Donauwellen mit Kakaocreme, Milka Nussini (37g). Snacks/Other: Roter Tafelwein. more...
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131 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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Gaining 1.1 kg a Week
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Mirela0981's Weight History
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