allmi07's Journal, 13 Feb 21

Beef steak + spinach and cherry tomatoes in creamy sauce.

View Diet Calendar, 13 February 2021:
1247 kcal Fat: 61.16g | Prot: 66.74g | Carbs: 101.68g.   Breakfast: Don Simon Apple Juice , Egg, Carrefour Baguette, Al Kabeer Hash Browns , Mushrooms, Cherry Tomatoes, Cucumber. Lunch: Extra Virgin Olive Oil, Cherry Tomatoes, Spinach , بوك كريمة الطبخ قليلة الدسم, Steak. Dinner: Loacker Napolitaner Wafers, Loacker Tortina, Herbal Tea Presweetened with Low Calorie Sweetener. more...
1595 kcal Exercise: Apple Health - 24 hours. more...

17 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


allmi07's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.