Weigh In record (no journal entry) for 13 February 2021
|
77.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
189 kcal
|
Fat: 10.10g | Prot: 6.00g | Carbs: 18.40g.
Snacks/Other: Philadelphia Queso Crema, Duby Salchicha Viena , Bimbo Pan Blanco (24g). more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alison-gomez's Weight History
|