Weigh In record (no journal entry) for 12 February 2021
|
51.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1918 kcal
|
Fat: 108.23g | Prot: 74.51g | Carbs: 150.82g.
Breakfast: Consilia Gocce di Cioccolato Extra Fondenti, Valsoia La Crema Vegetale, Consilia Fette Biscottate Integrali, Verso Natura Conad Bevanda di Mandorla. Lunch: Pane Bianco, Patate al Forno, Abbacchio, Consilia Olio Extra Vergine di Oliva . Dinner: Burger King King Nuggets (6). Snacks/Other: Valsoia La Crema Vegetale, Kinder Cereali, Perugina Bacio, EuroCompany Nocciole Tostate e Pelate, Cameo Ciobar. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rob_fort's Weight History
|