Vickyta83's Journal, 13 Feb 21


View Diet Calendar, 13 February 2021:
1032 kcal Fat: 57.28g | Prot: 68.02g | Carbs: 67.07g.   Breakfast: Silk Leche de Almendras sin Azucar, Tau Delta Mayonesa con Ajo, Atún Ligero (en Agua, Enlatado), Pan de queso keto. Lunch: Huevo, Palta Hass, Ciruela. Dinner: Sushi POP Roll de Salmón y Philadelphia. more...
2918 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 4 hours, Desk Work - 5 hours. more...

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