Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
12 Feb 21
Grynch's Journal, 12 Feb 21
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 February 2021
92.8 kg
Lost so far:
40.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2021:
2530 kcal
Fat: 101.84g | Prot: 78.35g | Carbs: 268.68g.
Breakfast:
Marketside Pumpkin Cake Roll , Coffee with Cream.
Lunch:
McDonald's French Fries (Small), McDonald's Big Mac.
Dinner:
Roasted Salted Cashew Nuts, Miller Brewing Company Lite Beer (Bottle), Wawa Italian Shorti.
Snacks/Other:
Publix Blueberry Muffin, Publix Wasabi Peas , Quaker Chewy Granola Bars - Chocolate Chip, Millville Strawberry Pastry Crisps.
more...
2200 kcal
Exercise:
Resting - 9 hours and 51 minutes, Sleeping - 14 hours and 9 minutes.
more...
Losing 1.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History