Weigh In record (no journal entry) for 13 February 2021
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1255 kcal
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Fat: 37.34g | Prot: 41.48g | Carbs: 105.58g.
Breakfast: Anchor Butter, Hovis Medium White Bread, Morrisons Strawberry Jam. Lunch: Sainsbury's Thin & Crispy Pepperoni Pizza. Dinner: Rump Steak, Mashed Potatoes (Whole Milk and Butter Added), Green String Beans, Red Table Wine. more...
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Losing 0.1 kg a Week
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mincepiemuncher's Weight History
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