susi_son's Journal, 13 Feb 21

Spinat-Mohn-Limetten Pancakes mit Obst :)

View Diet Calendar, 13 February 2021:
2104 kcal Fat: 88.87g | Prot: 120.26g | Carbs: 200.51g.   Breakfast: Natura Guarkernmehl, Koro Drogerie Tahin, Bio Goji Beeren Getrocknet, Edeka Blaumohn, Limette, Aldi Bio Mandeldrink Ungesüsst, Spinat, Clementinen, Kiwi, Borchers Stevia, Ei, Dr. Almond Bambusfaser, Backidee Mohn Gemahlen. Lunch: Cantaloupe Melonen, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Hanf Natur Hanfproteinpulver, Alnatura Dinkelwaffeln, Zwergenwiese Aufstrich Tomate-Käse Griechische Art. Dinner: Manchego, Kirschtomaten, Romanesco. Snacks/Other: Excelsior Dunkle Edelbitter Schokolade, Body & Fit Protein Cookie , ESN Designer Bar Chocolate Caramel, DM Bio Kalifornische Pflaumen Entsteint. more...
2215 kcal Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Gym - 40 minutes, Hula Hoop - 30 minutes, Treadmill - 20 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

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