|
Ok i fell off the bandwagon and it totally shows.. yesterday i was 225 and this morning im 222. Im back on ketogenic lifestyle so far so good.
|
100.7 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 February 2014:
|
265 kcal
|
Fat: 11.42g | Prot: 16.84g | Carbs: 17.43g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Euro Fresh Farms Mini Cucumbers, Cottage Cheese (Lowfat 2% Milkfat). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|