kind of fell of the wagon yesterday. :/ need to return to normal!
View Diet Calendar, 16 January 2011:
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1635 kcal
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Fat: 46.30g | Prot: 68.75g | Carbs: 206.53g.
Breakfast: syrup, buttermilk waffle. Lunch: organic burger. Dinner: apple and chicken sausage, mustard, light italian dressing, tomatoes, cucumbers, lettuce, potatoes skin baked, whole wheat bun. Snacks/Other: skinny cow cookies and cream, wine cooler. more...
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3611 kcal
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Exercise:
Housework - 1 hour, Boxing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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