Weigh In record (no journal entry) for 13 February 2021
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2215 kcal
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Fat: 76.43g | Prot: 101.67g | Carbs: 274.90g.
Breakfast: Parmalat Latte Parzialmente Scremato, Biscotto Integrale, Inject Nutrition START Whey Protein. Lunch: Pane Toscano, Broccoli, Carne di Tacchino. Dinner: Alagna Marsala, Torta al Cioccolato (con Glassa di Cioccolato), Torta al Cioccolato (senza Glassa), Pizzetta Sfoglia. Snacks/Other: Biscotto Integrale, Panettone. more...
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Losing 0.2 kg a Week
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#tatiana's Weight History
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