Weigh In record (no journal entry) for 13 February 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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947 kcal
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Fat: 42.32g | Prot: 55.71g | Carbs: 86.81g.
Breakfast: Gekochtes Ei, Chiabrot, Windau Schinkenzwiebelmettwurst Fettreduziert, Kaffee. Lunch: Gut & Günstig Stremel Lachs Natur, Hopf Bunter Kartoffelsalat. Dinner: Windau Schinkenzwiebelmettwurst Fettreduziert, Chiabrot, Elstar. Snacks/Other: LAWA American Pancakes. more...
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1783 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
Guten Morgen,heute wieder sonnig.
Gerade kommt sie voll durch.🌞🌞.
13 Feb 21 by member: schnorra
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Guten morgen liebe Mona... wünsche dir ein schönes Wochenende
13 Feb 21 by member: dornfelder09
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