Weigh In record (no journal entry) for 13 February 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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3055 kcal
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Fat: 107.20g | Prot: 73.03g | Carbs: 444.12g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сметана 15%, Яйцо, Сахар, Вареники с Картошкой. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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