View Diet Calendar, 13 February 2021:
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1401 kcal
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Fat: 51.13g | Prot: 100.14g | Carbs: 138.66g.
Breakfast: ABC Saus Sambal , Selada, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Merah, Bawang Putih, Tahu, Pakcoy, Selada Kol, Mentimun (dengan Kulit), Nasi Merah. Dinner: Selada Kol, Mentimun (dengan Kulit), Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Gula, Kopi Biasa, Tricks Bulgogi Baked Crisps, Mangga, Ubi Bakar Cilembu. more...
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opipah rahmawati12345's Weight History
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