Weigh In record (no journal entry) for 12 February 2021
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133.4 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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798 kcal
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Fat: 36.68g | Prot: 44.72g | Carbs: 83.62g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Vegetable Soup (Home Recipe), Vegetable Soup (Home Recipe). Snacks/Other: Kombucha, Field Roast Frankfurters, Vegetable Soup (Home Recipe). more...
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Losing 1.8 kg a Week
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