Weigh In record (no journal entry) for 05 December 2020
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77 kg
Lost so far: 30 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1400 kcal
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Fat: 63.33g | Prot: 44.42g | Carbs: 163.10g.
Breakfast: Palomitas de Maíz con Mantequilla Hechas en Aceite, Taco de Bistec. Lunch: Danone Danonino, Galleta de Mantequilla o Azúcar, Espaguetis. Dinner: Pastel de Café, Nestlé Carlos V (20g), Taquitos de Carne. more...
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Losing 0.4 kg a Week
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Vcastrmz's Weight History
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