Weigh In record (no journal entry) for 19 November 2020
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78 kg
Lost so far: 29 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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1200 kcal
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Fat: 47.96g | Prot: 56.41g | Carbs: 133.26g.
Breakfast: Karate Cacahuates Enchilados, San Jacinto Queso Asadero, FUD Jamón Americano, Mermelada, Bolillo. Lunch: Del Hogar Tostadas Caseras, Milanesa de Res. Dinner: Pan Dulce de Canela (con Crema de Vainilla). more...
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Gaining 0.2 kg a Week
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Vcastrmz's Weight History
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