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View Diet Calendar, 12 February 2021:
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1032 kcal
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Fat: 18.44g | Prot: 65.24g | Carbs: 161.98g.
Breakfast: Pechuga de Pollo Hervida, Tortillas de Maíz, Acelga Cocida, Nopales, Espinacas, Apio, Piña, Zumo de Limón. Lunch: Lala Queso Panela, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pechuga de Pollo a la Plancha, Tortillas de Maíz, Knorr Sopa de Fideos. Dinner: Plátano, Lala Leche Deslactosada Light, Kellogg's All-Bran Flakes Natural. Snacks/Other: Manzana. more...
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2382 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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fanny_ca95's Weight History
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