Weigh In record (no journal entry) for 12 February 2021
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2343 kcal
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Fat: 113.99g | Prot: 81.46g | Carbs: 200.03g.
Breakfast: Чизкейк, Кофе с Молоком, Яичница с Помидорами. Lunch: Сало, Хлеб Черный, Домашнее Бистро Борщ с Говядиной, Spaten Пиво Светлое. more...
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Gaining 0.7 kg a Week
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Delok111's Weight History
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