Weigh In record (no journal entry) for 12 February 2021
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64.7 kg
Lost so far: 11.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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299 kcal
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Fat: 16.54g | Prot: 3.14g | Carbs: 33.80g.
Breakfast: Магнит Виноград Киш-Миш (Белый, Красный). Lunch: Чай. Dinner: Пепси Пепси Лайт, Coca-Cola Кока-Кола Зеро, Starbucks Брауни, Мерси Молочный Шоколад. Snacks/Other: Магнит Виноград Киш-Миш (Белый, Красный), Milka Milka & Oreo. more...
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Losing 0.7 kg a Week
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Умпалумпa's Weight History
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