Weigh In record (no journal entry) for 12 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1033 kcal
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Fat: 41.58g | Prot: 70.23g | Carbs: 91.63g.
Breakfast: Tomate Kumato, Café con Leche Descremada, Carbonell Aceite de Oliva Virgen Extra, Pan Blanco. Lunch: Filete de Ternera, Ensalada Mixta. Dinner: Pollo Asado, Hacendado Bolitas de Patata. Snacks/Other: Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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