Weigh In record (no journal entry) for 12 February 2021
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113 kg
Lost so far: 4.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1155 kcal
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Fat: 50.30g | Prot: 96.24g | Carbs: 80.20g.
Lunch: K-Classic Paprika-Schinkenwurst. Dinner: Thermomix Gulaschsuppe, Thermomix Gulaschsuppe, Harzer Harzer Käse. more...
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Losing 7 kg a Week
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