Weigh In record (no journal entry) for 12 February 2021
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78 kg
Lost so far: 4.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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323 kcal
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Fat: 12.19g | Prot: 11.79g | Carbs: 43.26g.
Breakfast: Su, Bülbül Yuvası. Lunch: Mercimek Çorbası. more...
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Losing 0.5 kg a Week
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my takıntı's Weight History
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