Weigh In record (no journal entry) for 12 February 2021
|
86.8 kg
Lost so far: 10.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1069 kcal
|
Fat: 18.60g | Prot: 112.00g | Carbs: 115.50g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Леовит Slim-Мюсли. Dinner: Prime Star Поке с Курицей и Овощами. Snacks/Other: MVL Концентрат Сывороточного Белка, Herbalife Восстановление Силы 24. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyMary98's Weight History
|