Weigh In record (no journal entry) for 12 February 2021
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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341 kcal
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Fat: 15.70g | Prot: 23.33g | Carbs: 29.93g.
Breakfast: Dirol Жвачка Маракуйя , Петелинка Куриная Грудка Филе, Сельский Дом Сыр Тофу Классический, Магнит Яйцо Варёное , Овсяная Каша на Воде, Royal Forest Шоколад Лесной Орех, Супрадин Таблетки Шипучие. more...
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Losing 0.7 kg a Week
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Ната1996's Weight History
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