Weigh In record (no journal entry) for 11 February 2021
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131.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2003 kcal
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Fat: 86.46g | Prot: 122.33g | Carbs: 188.33g.
Breakfast: Jimmy Dean Egg & Cheese Biscuit Roll-Ups, Martin's Sandwich Potato Rolls, Eggland's Best Extra Large Grade A Eggs. Lunch: Martin's Sandwich Potato Rolls, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Bob Evans Mashed Potatoes, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Turkey Hill Salted Caramel Ice Cream, Cheese Spread, Snyder's of Hanover Mini Pretzels, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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Losing 0.6 kg a Week
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suezeequecc's Weight History
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