Weigh In record (no journal entry) for 12 February 2021
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84.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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870 kcal
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Fat: 15.63g | Prot: 41.43g | Carbs: 143.59g.
Breakfast: Курага, Квашеная Капуста, Творог 5%, Красная Цена Хлеб Туристический . Lunch: Простой Йогурт, Конфета, Хлеб Черный, Суп Куриный с Вермишелью. more...
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Losing 0.1 kg a Week
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resist.88's Weight History
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