dewiarnis's Journal, 11 Feb 21

Bahagiaku wkwk

View Diet Calendar, 11 February 2021:
1550 kcal Fat: 61.89g | Prot: 50.72g | Carbs: 205.90g.   Breakfast: Herbalife F1 Nutritional Shake Mix, Stroberi, Milo 3 In 1, Captain Oats Instant Oatmeal. Lunch: Seblak. Dinner: Kacang Almond, ABC Saus Sambal , Pakcoy, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Kue Bawang, Cem-Cem Makaroni Balado. more...
2587 kcal Exercise: Aerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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