Weigh In record (no journal entry) for 12 February 2021
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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662 kcal
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Fat: 27.58g | Prot: 29.18g | Carbs: 79.58g.
Breakfast: Простоквашино Сметана 20%, Чай с Сахаром, Творожная Запеканка. Snacks/Other: Золотой Стандарт Пломбир, Киви, Седьмой континент Хурма. more...
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Gaining 0.4 kg a Week
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Krasnaya0502's Weight History
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