Weigh In record (no journal entry) for 11 February 2021
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114 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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568 kcal
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Fat: 23.54g | Prot: 47.65g | Carbs: 41.68g.
Lunch: Kaffee mit Milch. Dinner: Harzer Harzer Käse, Thermomix Gulaschsuppe . more...
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Gaining 0.1 kg a Week
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