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luliiperez
Journal
11 Feb 21
luliiperez's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
59 kg
Lost so far:
19 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
530 kcal
Fat: 10.66g | Prot: 20.71g | Carbs: 88.95g.
Lunch:
Tuco, Fideos.
more...
1663 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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luliiperez's Weight History
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