Ama Hogan's Journal, 11 Feb 21

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My last meal for today. 3 boiled egg with mayonnaise with hot sauce & coriander for garnish.

Going back to my IF.

View Diet Calendar, 11 February 2021:

1160 kcal

Fat: 90.54g | Prot: 63.86g | Carbs: 17.97g. Lunch: Mayonnaise , Glorious! Habanero Hot Boy Sauce, Scrambled Egg , Cheddar Cheese . Dinner: Mayonnaise , Soft Boiled Egg. Snacks/Other: Tesco Pistachio Nuts. more...

1644 kcal

Exercise: Apple Health - 24 hours. more...

38 Supporters Support

Comments

Tasty

11 Feb 21 by member: Chestnut63

So yummy

11 Feb 21 by member: @mfajariefianto

Hot Sauce! Yeah Baby!

11 Feb 21 by member: FourWheeldrive

Good job chef!

11 Feb 21 by member: chefnino

Thanks guys. Hope everyone achieved their goal today.

11 Feb 21 by member: Ama Hogan

You cannot be full of you eat it all. No meat no energy.

12 Feb 21 by member: Yuliia Gucevics

looks like pro photo

12 Feb 21 by member: kerainka


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Ama Hogan's Journal, 11 Feb 21

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