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ignacia_1190
Journal
11 Feb 21
ignacia_1190's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
72.9 kg
Lost so far:
1.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
624 kcal
Fat: 42.02g | Prot: 16.59g | Carbs: 48.49g.
Breakfast:
Waffle Sencillo, Nestlé Crema de Leche, Café Gold Café Primera Selección.
Lunch:
Unimarc Media Palta, Dole Bastones de Apio , Budín de Zapallo Italiano.
Snacks/Other:
Té Verde, Nestlé Crema de Leche, Livean Gelatina.
more...
2199 kcal
Exercise:
spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ignacia_1190's Weight History
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