Weigh In record (no journal entry) for 11 February 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
2907 kcal
|
Fat: 130.43g | Prot: 284.59g | Carbs: 136.96g.
Breakfast: Café Cortado, Carrefour Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Milanesa de Cerdo, Milanesa de Pollo al Horno, Milanesa de Carne al Horno, Tomates, Cebollas Cocidas Maduras, Berenjena Cocida. Dinner: Zapallo Hervido, Huevo Duro, Rúcula, Espinacas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|