View Diet Calendar, 11 February 2021:
|
1130 kcal
|
Fat: 34.36g | Prot: 80.16g | Carbs: 121.31g.
Lunch: ABC Saus Sambal , Bimoli Minyak Goreng, Pare, Bakso Daging Sapi, Dimsum. Dinner: Babat Sapi, Bakso Daging Sapi, Alfamart Ikan Pindang, Sari Roti Roti Tawar Gandum (2), Sidomuncul Kunyit Asam. Snacks/Other: Maicih Basreng, Kerupuk Putih, You C1000 Vitamin Orange. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Feb 21 by member: titi_bintang
|
Wah lagi ngga ngitung kalori. Tapi buatnya daging ayam 1kg. Tapioka cuma 1 sendok dan putih telur 2, buat isiannya.
11 Feb 21 by member: RoroIreng
|
11 Feb 21 by member: PejuangDietSehat73
|
Iya ayam 1 kg bisa jadi banyak stok bisa simpan di freezer. Bisa juga di bungkus sayur atau kol.
11 Feb 21 by member: RoroIreng
|
Itu pake kulit pangsit ya kak?
11 Feb 21 by member: UmmuUmar17
|
bikin resep dengan cara buatnya dong 🥺
11 Feb 21 by member: awesomgirl
|
11 Feb 21 by member: Gita Adila
|
11 Feb 21 by member: putri alya natasya
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RoroIreng's Weight History
|