Weigh In record (no journal entry) for 11 February 2021
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98.7 kg
Lost so far: 13.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1453 kcal
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Fat: 74.39g | Prot: 92.82g | Carbs: 104.92g.
Breakfast: Pão de Leite. Lunch: McDonald's Double Cheeseburguer, McDonald's Wrap Chicken Mayo. Dinner: Burger King Asas de Frango, Canja de Galinha. more...
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Losing 4.9 kg a Week
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leandrofilipe1994's Weight History
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