Weigh In record (no journal entry) for 11 February 2021
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69.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2021:
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1057 kcal
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Fat: 17.67g | Prot: 56.96g | Carbs: 143.93g.
Breakfast: Pure Via Stevia, Banaan, Quaker Havermout (50g). Lunch: Gemengde Sla, Aldi Delifin Gebraden Kipfilet, Delhaize Kerstomaatjes, Rode Paprika. Dinner: Gekookte Spinazie (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Bio Kippenfilet. Snacks/Other: Boni Maiswafels. more...
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Gaining 1.8 kg a Week
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Lies_Ann_22's Weight History
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